Tour Overview
Adventure in high altitude
Everest Three Passes Trek
The Everest Three Passes Trek is one of the most adventurous and iconic trekking experiences in Nepal, renowned for its breathtaking 360-degree panoramic mountain views. This challenging trek in the Everest region includes three high mountain passes: Renjo La Pass (5,360m), Cho La Pass (5,420m), and Kongma La Pass (5,535m).
Often considered the highest and toughest trekking route in the Everest region, the Three Passes Trek offers unparalleled views of legendary peaks such as Mount Everest, Lhotse, Cho Oyu, Makalu, and many other towering Himalayan giants. Along the journey, trekkers experience diverse landscapes, pristine glaciers, high alpine valleys, and remote Sherpa villages.
This trek requires good physical fitness and basic training, including regular walking, hiking, and endurance exercises, as long trekking days and high-altitude crossings are involved. Due to its difficulty and remoteness, the Everest Three Passes Trek is best suited for experienced trekkers.
Many trekkers from around the world consider this trek an underrated gem—far more challenging and rewarding than the classic Everest Base Camp trek. It is a complete circuit of the Everest region, following the legendary trails used by Himalayan Sherpas and mountaineers.
For safety and a better trekking experience, it is highly recommended to trek with an experienced guide and porter. The route can be completed either clockwise or anticlockwise, depending on acclimatization preference and trekking plan.
Highlights of Everest Three Passes Trek
- Spectacular panoramic mountain views from different angles, including Everest, Lhotse, Makalu, and Cho Oyu
- High-altitude adventure trek, crossing three challenging Himalayan passes
- Visit ancient Buddhist monasteries and experience Sherpa culture
- Stay in traditional Nepali tea houses and enjoy authentic local cuisine
- Walk across and alongside glaciers and moraines
- Experience the thrilling Lukla flight, one of the world’s most exciting mountain airports
- Opportunity to encounter Himalayan wildlife and bird species
- Visit the famous Everest View Hotel for breathtaking scenery
- Explore beautiful high-altitude glacial lakes, including turquoise alpine lakes
Itinerary
Early morning scenic flight from Kathmandu to Lukla, offering breathtaking views of the Himalayas. After landing at Tenzing-Hillary Airport, meet your trekking crew and begin a gentle trek toward Phakding. The trail passes through traditional Sherpa villages, mani walls, prayer flags, and suspension bridges along the Dudh Koshi River. This short and easy walk helps with acclimatization and marks the start of your Everest adventure. Trek duration: 3–4 hours. Overnight at a teahouse in Phakding
After breakfast, the trek continues along the Dudh Koshi River, crossing several thrilling suspension bridges, including the famous Hillary Suspension Bridge. The trail passes through pine forests and traditional Sherpa villages such as Monjo, where you enter Sagarmatha National Park after permit check. A steady uphill climb in the final section leads you to Namche Bazaar, the vibrant Sherpa town and main trading hub of the Everest region. On a clear day, you may catch your first glimpse of Mount Everest. Trek duration: 6–7 hours. Overnight at a teahouse in Namche Bazaar.
This day is reserved for acclimatization to help your body adjust to the increasing altitude. After breakfast, take a short hike to Everest View Hotel or nearby viewpoints such as Syangboche, offering stunning panoramic views of Mount Everest, Lhotse, Ama Dablam, and Thamserku. You may also visit the Sherpa Culture Museum and explore Namche Bazaar, with its cafés, bakeries, gear shops, and local markets. In the afternoon, return to Namche for rest and preparation for higher altitude trekking. Overnight at a teahouse in Namche Bazaar.
Leaving the busy trails behind, the trek heads northwest from Namche Bazaar toward the peaceful village of Thame. The route follows a less-crowded trail with beautiful views of Kongde Ri, Thamserku, and surrounding snow-capped peaks. Passing through traditional Sherpa settlements and alpine landscapes, you’ll experience authentic Sherpa culture along the way. Upon arrival, you can visit the historic Thame Monastery, one of the oldest monasteries in the Everest region. Trek duration: 5–6 hours. Overnight at a teahouse in Thame.
Today’s trek follows the ancient trade route toward Tibet, gradually ascending through a remote and rugged valley. The trail passes through Thame Teng and other small settlements, with impressive views of snow-covered peaks and wide alpine landscapes. As you gain altitude, the scenery becomes more dramatic and peaceful. This is an important day for acclimatization as you move higher into the Everest Three Passes region. Trek duration: 5–6 hours. Overnight at a teahouse in Lungden.
Today is one of the highlights of the trek as you cross the challenging Renjo La Pass, offering breathtaking panoramic views of Cho Oyu, Everest, Lhotse, and Makalu. The climb is steep and requires good fitness and careful pacing, but the reward is unforgettable Himalayan scenery. After descending from the pass, continue the trek to the scenic village of Gokyo, located beside the turquoise Gokyo Lakes. Trek duration: 7–8 hours. Overnight at a teahouse in Gokyo.
Start early with a hike to the summit of Gokyo Ri, one of the best viewpoints in the Everest region. From the top, enjoy a 360-degree panorama of the Himalayas, including Mount Everest, Lhotse, Makalu, and Cho Oyu. After descending, explore the serene Gokyo Lakes, a series of stunning turquoise glacial lakes surrounded by snow-capped peaks. This day helps further acclimatize and offers some of the most memorable scenery of the trek. Trek duration: 5–6 hours. Overnight at a teahouse in Gokyo
Leaving the Gokyo Valley behind, the trek today heads toward Thaknak, crossing high alpine terrain with breathtaking views of the surrounding peaks and glaciers. The trail is quieter and less crowded, offering a peaceful experience as you navigate moraine paths and rocky landscapes. This is a moderate trek day that helps you prepare for the next high pass, Cho La. Trek duration: 5–6 hours. Overnight at a teahouse in Thaknak.
Today’s trek is one of the most challenging and rewarding days of the Everest Three Passes trek. You will cross the high Cho La Pass, navigating rocky and icy terrain while enjoying spectacular panoramic views of Cho Oyu, Ama Dablam, and the surrounding Himalayas. After descending from the pass, continue to the remote village of Dzongla. This day demands stamina and careful pacing, but the incredible scenery makes it unforgettable. Trek duration: 7–8 hours. Overnight at a teahouse in Dzongla.
Today’s trek takes you from Dzongla to Labuche, gradually gaining altitude while surrounded by stunning Himalayan scenery. Enjoy breathtaking views of Ama Dablam, Lhotse, and other majestic peaks along the way. Trek duration: 5–6 hours. Overnight at a teahouse in Labuche
Trek from Lobuche to Gorakshep, the last stop before Everest Base Camp. After a short rest, hike to the iconic Everest Base Camp, taking in incredible views of the Khumbu Icefall and surrounding peaks. Return to Gorakshep for overnight stay. Trek duration: 6–7 hours. Overnight at a teahouse in Gorakshep.
Early morning hike to Kala Patthar (5,545 m) for stunning sunrise views of Mount Everest, Lhotse, and Nuptse. After enjoying the panoramic scenery, descend and trek back to Labuche. Trek duration: 7–8 hours. Overnight at a teahouse in Labuche.
Today you’ll tackle the final of the three major passes, Kongma La (5,535 m). Enjoy breathtaking views of Everest, Lhotse, and surrounding peaks as you cross the high pass. After descending, continue trekking to Dingboche. Trek duration: 6–7 hours. Overnight at a teahouse in Dingboche.
Descend from Dingboche through beautiful rhododendron forests and Sherpa villages. Enjoy views of Ama Dablam, Thamserku, and the surrounding Himalayan peaks along the way. Trek duration: 5–6 hours. Overnight at a teahouse in Tengboche.
Continue descending through scenic valleys and traditional Sherpa villages, passing suspension bridges and enjoying the Himalayan landscape. Trek duration: 5–6 hours. Overnight at a teahouse in Namche Bazaar.
Descend from Namche Bazaar to Lukla, passing through beautiful forests, small villages, and suspension bridges. Enjoy the last views of the Himalayas before concluding your trek. Trek duration: 6–7 hours. Overnight at a teahouse in Lukla.
Take an early morning flight from Lukla to Kathmandu, enjoying stunning aerial views of the Himalayas. Arrival in Kathmandu marks the end of your unforgettable Everest Three Passes Trek.
Inclusions
- Airport transfers in Kathmandu (arrival and departure)
- Domestic flights: Kathmandu – Lukla – Kathmandu (including airport taxes)
- All ground transportation as per itinerary
- Accommodation during the trek in local tea houses (twin sharing basis)
- Meals during the trek – breakfast, lunch, and dinner (one item per meal)
- Experienced, licensed, and English-speaking trekking guide
- One local porter for every two trekkers (weight limit applies)
- Guide and porter salary, meals, accommodation, insurance, and equipment
- Sagarmatha National Park permit
- Khumbu Pasang Lhamu Rural Municipality permit
- First-aid medical kit (carried by the guide)
- Trekking map and trip briefing before departure
- Government taxes and service charges
Exclusions
- International airfare to and from Nepal
- Nepal visa fee
- Accommodation and meals in Kathmandu
- Travel and rescue insurance (mandatory for high-altitude trekking)
- Personal trekking equipment and gear
- Drinks (hot, cold, and alcoholic beverages)
- Personal expenses such as laundry, hot showers, Wi-Fi, charging electronic devices, etc.
- Snacks, chocolates, and bottled water during the trek
- Tips for guide and porters (highly appreciated)
- Costs arising from itinerary changes due to weather, flight delays, or unforeseen circumstances
- Emergency evacuation costs (unless covered by insurance)
Important Information
€2,000.00
Hot Deal
€1,550.00
per person
Tour Details
- Duration: 17 days
- Category: Trek
- Difficulty: Intermediate
- Best Time: March To May &October To December
- Country: Nepal
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